The Firebreak Starts Here
Burnout can feel like a forest fire: Your life is out of control, decimating you, and you don't know how to quench the flames...The first thing you need is a firebreak...one small step to allow you a moment to take stock and see how to tackle the fire...
You are about to meet me, Katie Dean, a Cambridge University graduate who began a successful career in corporate strategy consultancy, and burned out after two years. So, if I say, "I know how you feel," there is every chance that I mean it!
I spent the next twenty years living with a medical diagnosis of chronic fatigue, and the doctors believed I would never recover.
But the doctors were wrong. When a forest fire consumes all, Mother Nature knows it can rejuvenate. Something inside me knew I could overcome burnout and find the energy to thrive once more. I succeeded in my quest, and if you're here because you picked up a postcard and became curious, let me offer you the next step...
Step 1 - Watch this short video to discover what is required for you to create your firebreak
Step 2 - leave your details below and look out for my first email
I'm not going to be asking you to perform or do anything that you could get wrong. I would simply love you to open an email and take ten-minutes per day for five days to have some fun. Together, we are going to identify the first thing that is creating your burnout right now, and explore what you can do about it. How does that sound?
If you're ready, then please leave your details below and I will send that email...
Reality Check
I know we all want to wave a magic wand and have everything just line up in the way that we desire. And on my recovery journey, I came across countless practitioners and modalities that seemed to promise that magic.
I discovered two things:
- Some of those practitioners and modalities carried small puzzle pieces that helped me, but no single one was "the solution"
- Ultimately, the power to put out the flames, and then grow after the decimation, lay inside me all the time
And this begins when you open the email that will guide you through a relaxing 10-minute Kolorlan practice each day for five days. That's what your postcard is for!
You can explore this at your own pace, and therein lies the true magical power. So, I hope you will choose to take the first step and discover your firebreak - I look forward to guiding you.