Blog: The Kolorlan Journal
This page is where Katie Dean shares thoughtful articles exploring self-awareness, nervous system wellbeing, colour, sacred geometry and personal transformation. Plus helpful tips and inspiration for working with the Kolorlan System. Keep reading to discover what will support you today...
Feel Inspired and Supported: The Kolorlan Journal
What Is My Anger Trying to Tell Me?
What is your anger trying to tell you? Explore how anger may reveal boundaries, unmet needs or missing skills — and how curiosity can help you understand its message.
What Is My Anger Trying to Tell Me?
What is your anger trying to tell you? Explore how anger may reveal boundaries, unmet needs or missing skills — and how curiosity can help you understand its message.
Why Is Setting Boundaries So Hard?
Why can setting boundaries feel so difficult? Explore how safety, identity and earlier experiences may shape your boundaries — and why reconnecting with yourself could be a more helpful place...
Why Is Setting Boundaries So Hard?
Why can setting boundaries feel so difficult? Explore how safety, identity and earlier experiences may shape your boundaries — and why reconnecting with yourself could be a more helpful place...
Why Do I Feel Resentful When I Help Other People?
Why can helping others sometimes leave you feeling resentful? Explore what resentment might reveal about boundaries, capacity, expectations and unconscious patterns — and how curiosity can help you understand yourself...
Why Do I Feel Resentful When I Help Other People?
Why can helping others sometimes leave you feeling resentful? Explore what resentment might reveal about boundaries, capacity, expectations and unconscious patterns — and how curiosity can help you understand yourself...
Why Do I Say Yes When I Really Want to Say No?
Why do you automatically say yes when you really want to say no? Explore people-pleasing, resentment and self-awareness — and discover how pausing can help you make a more conscious...
Why Do I Say Yes When I Really Want to Say No?
Why do you automatically say yes when you really want to say no? Explore people-pleasing, resentment and self-awareness — and discover how pausing can help you make a more conscious...
Why Do I Feel Guilty When I Say No?
Why can saying no leave you feeling guilty? Explore how boundaries, people-pleasing and old patterns may influence your response — and how curiosity can help you understand what you truly...
Why Do I Feel Guilty When I Say No?
Why can saying no leave you feeling guilty? Explore how boundaries, people-pleasing and old patterns may influence your response — and how curiosity can help you understand what you truly...
How to Stop Judging Yourself: Could Curiosity H...
Why are we so quick to judge ourselves? Explore the difference between judgment and discernment, and discover how curiosity can help interrupt self-critical patterns and open new possibilities.
How to Stop Judging Yourself: Could Curiosity H...
Why are we so quick to judge ourselves? Explore the difference between judgment and discernment, and discover how curiosity can help interrupt self-critical patterns and open new possibilities.
Do you want even more access? In my private online space, called The Energy Library, I share more openly, so you can explore more deeply and receive more support. It's free to join, so if you enjoy this public content and would like more...
Explore gifts designed to support you
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Kolorlan Colouring Journals
The Kolorlan Colouring Journals are specially designed to invite you to explore...
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Kolorlan Coasters
These beautiful glass Kolorlan coasters are available as a finished gift, or...
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Complete Kolorlan System
The Kolorlan System is designed to help you explore your inner world...
Here's what people are sharing about Kolorlan
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"I just had to let you know how I'm finding your beautiful coaster. Just by gazing at it I feel that my vibration is increasing and I feel so beautifully calm. Drinking the water after it's sat on the coaster is magical. It's as though I'm taking in health and vitality. Thank you so much, Katie!"
Jill C.
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"I love the Kolorlan system. It has helped me through a personal grief. The colouring system is part of my night-time ritual to ensure my mind is relaxed. I have always liked colouring but this system has helped me use it for my own mental health and mindfulness."
Jan S.
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"I thoroughly enjoyed doing this practice! Very therapeutic and the healing is just magical. Thank you so much Katie! I was sad that the Blossom Journey has ended, however, I will continue with new goodies I will select from your store, and for sure will be joining you in the next "Release" journey in September!"
Beth R.