Who is this book for?

I was experiencing a challenging period in my life and I noticed how most of my attention had become absorbed by all the fear, worry and anxiety. I also noticed that sitting and feeling afraid, turning my problems round and round in my head wasn't actually changing anything: It was simply making me feel tired, powerless and hopeless.

And then something happened to change this: I received a reminder that my life still contained some beautiful, joyful, supportive elements alongside this struggle. And when I found a way to start bringing more attention to those, I noticed myself feeling a little more hopeful, then a little more creative, then a little more able to discover solutions for my challenges, and finally, I reconnected with my normal state of happiness.

Now, this process wasn't about by-passing the challenge or "getting rid of" the fear, shame, worry. It was about remembering that those weren't the only emotions and experiences in and around me. It was about coming back into balance, gently, until I was able to accept and integrate the darkness, gradually, at a pace that was sustainable and right for me.

And everything I learned on that journey has fed into the creation of The Kolorlan Book of Delight. It has now been tried and tested by others too. So, I know it works and I know it is fun and beautiful to use.

Buy the book and receive your bonus gifts

The Kolorlan Book of Delight is a beautiful 180-day journal that invites you to record the small delights you experience in each day. It includes a comprehensive introduction that talks about what delight is, how it can support your evolution and also why some of you may initially find it hard to connect with delight.

(Yes, there is a good reason for this, and it’s not because you’re “broken” or “wrong”…it comes back to the nervous system, and it can absolutely be resolved).

Then, you have a beautiful page layout with enough space to connect with delight, but not so much that it feels overwhelming. And, alongside that, I’ve included nine blank Kolorlan geometries for you to colour, to provide you with some extra delight!

Practical Details

Publication date: 9th September 2026

Size: 8" x 10", 244 pages

Printed on premium quality paper

ISBN 9798180843616

Retail Price: £29.99

Your Bonus Gifts

When you choose to purchase the book here, you will also receive a free set of the Kolorlan gel pens (worth £9), and a specially created Book of Delight bookmark (worth £2).

These aren't random gifts...they came from my own practical experience of using my copy of this book.

I quickly discovered that it was frustrating to have to look for the next blank journal page each day, so I created a bookmark to solve that problem.

Alongside the 180 journaling pages, I have included 9 blank Kolorlan geometries for you to colour. So, I found myself reaching for my Kolorlan gel pens to do this.

Buy your book and bonus gifts here

Praise for the Kolorlan Book of Delight

  • “For sensitive souls who feel things very deeply and have often been told they are too much, this book is a beautiful way to start feeling safe again. It isn’t so much that we don’t feel joy or delight – more that we’ve been told we’re too much when we express those things. Katie’s wise introduction reminds you that you’re not broken – you just need a safe, supportive space to be yourself. And the Kolorlan Book of Delight offers that space.”

    Karen Kan G., Doctor of Light Medicine and Founder of the Academy of Light Medicine™

  • “In my role as a psychotherapist, I see how traumatic experiences and difficult memories from the past leave people struggling to connect with the good things that exist in their life today. I understand how helpful it can be to open up their awareness to joy and beauty. This is a delicate process, and I love how Katie has tailored the pages and the messages to just invite people in: Not force them to bypass their pain, but allow the light to sit beside the pain as they process it.”

    Jen Barnes, MSW, LICSW | Licensed clinical social worker specializing in Complex Trauma and ADHD therapy for adult women

  • “This is a beautiful book, very reflective of Katie’s ability to really see people and accept them where they are. Even if it feels difficult to notice delight on some days, the Kolorlan geometries and the beauty of the pages just invite me to do my best and know that is good enough. I’m excited to see where I end up after 180 days!”

    Alandria Hales, Intuitive Guide

  • “This book is a beautiful, practical and healing way to reconnect with Joy every day. In a world that is rushing, this book offers a daily ritual where you pause, feel, play, are creative and reconnect with your Joy, which is a portal to your soul, your health, and your purpose. Katie’s work is revolutionary and a profound key for anyone on the path to Joy and Wonder. This will ripple out in your life in many ways!”

    Eléonore de Posson, Spiritual Teacher, Author, Founder of the Sacred Roots Mystery School & Sacred Roots Podcast
Buy your book and receive the bonus gifts now
1 1

The Kolorlan System

Kolorlan Book of Delight: 180-Day Journal

Kolorlan Book of Delight: 180-Day Journal

£29.99 GBP
£29.99 GBP
Sale Sold out
Taxes included. Shipping calculated at checkout.
View full details

Watch this video to connect with Katie as she talks about the book prior to its launch

Browse More Kolorlan Collections

View all

Useful Information and FAQs

SHIPPING RATES & OTHER IMPORTANT INFORMATION (Click here to read)

All items are shipped using tracked services and you will receive a tracking reference when your order is fulfilled.

UK Shipping rates: Orders are sent via Royal Mail Tracked24

  • £2.99 for orders under £8.50
  • £5.99 for orders £8.51 to £49.99
  • FREE for orders over £50

International Shipping Rates: Orders are sent via Royal Mail International Tracked

  • £8.00 for orders under £8.50
  • £15.00 for orders £8.51-24.99
  • £23.00 for orders £25.00-£79.99
  • £31.00 for orders over £80.00

Regrettably, at present, we do not ship to the EU. For all orders, it is the customer's responsibility to ensure they take delivery of items and arrange redelivery if the carrier requests this. Once your order has been placed in the hands of the carrier, we cannot request changes. You will be able to track its progress using the tracking number emailed to you.

HOW LONG WILL MY ORDER TAKE TO PROCESS? (Click here to read)

For in-stock items, orders placed by 12-noon will ship the same day (or next working day if your order is placed over a weekend). In-stock items ordered after 12-noon will ship the next working day.

For custom-made items, including coasters, artwork and sculptures, processing times vary, depending on the nature of your order. Please read the individual product description for more details, or send us a message if you need any further clarification.

RETURNS, EXCHANGES & REFUNDS (Click here to read)

We have a 14-day return policy, which means you have 14 days after receiving your item to request a return.

To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.

To start a return, you can contact us at katie@findmyenergy.co.uk. Please note that returns will need to be sent to Little Chalfont, Bucks, United Kingdom 

If your return is accepted, we’ll send you instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted. 

You can always contact us for any return question at katie@findmyenergy.co.uk.

Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.

Exceptions / non-returnable items
Custom products (such as special orders or any of the customised coasters or artwork) cannot be returned or exchanges. Please get in touch if you have questions or concerns about your specific item.

Unfortunately, we cannot accept returns on sale items or gift cards.

We cannot refund shipping charges.

Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.

Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. Refunds cover the original cost of goods only: shipping is not refunded, unless you cancel the order before it has shipped. If approved, you’ll be automatically refunded on your original payment method within 10 business days. Please remember it can take some time for your bank or credit card company to process and post the refund too.
If more than 15 business days have passed since we’ve approved your return, please contact us at katie@findmyenergy.co.uk.

ALL SHOP POLICIES (Click here to read)

When completing your purchase, you are automatically agreeing to the terms and conditions of sale. You will be able to review these from the check out page. Or follow this link to view the terms of service now.